The rice crispy layer can be sticky, so to help press it down evenly into the pan, I place a piece of baking paper on top and then press it down with my hands.
I had lightly salted roasted peanuts in my pantry, but you can use raw or unsalted. It's totally up to you. I will say though that the salt does add to the flavour and would recommend adding a pinch yourself if you do use unsalted.
I like to use at least 70% cacao or darker for the chocolate as the caramel and rice crispy layers add plenty of sweetness. You can also just do one chocolate layer to make this simpler to make. To make it healthier, use a chocolate that's refined sugar free or fruit sweetened. One of my favourites is Pumpy Jackson, they sweeten their chocolate with only monk fruit!
To cut the slice, I like to run a large sharp knife under warm water then slowly cut through the slice, especially the top chocolate layer. This prevents the chocolate from cracking when cutting.
INGREDIENTS
Top and Bottom Chocolate Layers:
Rice Crispy Layer:
Caramel and Peanut Layer:
INSTRUCTIONS
Bottom Chocolate Layer:
for full recipes please see : amylecreations.com
I had lightly salted roasted peanuts in my pantry, but you can use raw or unsalted. It's totally up to you. I will say though that the salt does add to the flavour and would recommend adding a pinch yourself if you do use unsalted.
I like to use at least 70% cacao or darker for the chocolate as the caramel and rice crispy layers add plenty of sweetness. You can also just do one chocolate layer to make this simpler to make. To make it healthier, use a chocolate that's refined sugar free or fruit sweetened. One of my favourites is Pumpy Jackson, they sweeten their chocolate with only monk fruit!
To cut the slice, I like to run a large sharp knife under warm water then slowly cut through the slice, especially the top chocolate layer. This prevents the chocolate from cracking when cutting.
INGREDIENTS
Top and Bottom Chocolate Layers:
- 200g vegan dark chocolate (I used 85% cacao)
- 1 tsp unrefined coconut oil
Rice Crispy Layer:
- 1/4 cup unrefined coconut oil
- 2 tbsp rice malt syrup
- 1 1/2 tbsp natural peanut butter
- 1 tsp vanilla extract
- 2 cups rice puffs*
Caramel and Peanut Layer:
- 3 tbsp unsweetened almond milk
- 1 1/2 tbsp natural peanut butter
- 1 tsp vanilla extract
- 15 medjool dates, pitted and cut into quarters (about 1 1/3 cups when chopped)
- 1/2 cup peanuts, roughly chopped (I used roasted and lightly salted)
INSTRUCTIONS
Bottom Chocolate Layer:
- Line a 20cm square baking pan with baking paper.
- Add 100g of chocolate and 1/2 tsp of coconut oil into a small pot over low heat. When it's just melted, take it off the heat and pour onto the bottom of the baking pan, making sure it's an even layer. Place in the freezer while making the rice crispy layer.
- ......................................
for full recipes please see : amylecreations.com
Much has been said about the latest in the healthcare sector. Politicians' continue to bicker and have no solid plan to replace the current plan. Certain Analysts believe if this Trump Administration plan passes the Senate their proposal will leave over 23 million people without coverage by the year 2026. The Affordable Care Act law is and was simply put in place to help the American people who were once unable to get any type of coverage, finally get the care he or she may need. Secondly, it has also helped more than enough individuals with pre-existing conditions get coverage as well. And thirdly there is the concern of affordability; this is for people who do not have enough money to pay for insurance on their own, the current law provides financial assistance for those eligible to receive money from the government.
The problem with today's guidelines are the plans are based on: age, geographic location, the ability to pay, the rising cost of medical technology and taxes. Notice there is nothing mentioned about your overall health conditions. Until the underwriting process is brought back into the equation, then insurers' will never be able to accurately measure their risk and set premium prices at affordable rates. The message to insurers' is the fact that no one should be denied health insurance due to their finances or health related conditions to help protect against their financial losses when and if they occurred.
During this era a majority of insurance companies especially those that specialize in the health sector jumped on the band wagon with lower premiums knowing financial assistance would be there to help pay for coverage. Plans were and are designed to basically take the American peoples' money first before paying any claims. Once the claims began to come from more than enough people, then insurers' realized their premiums were set too low and began experiencing financial losses. There is no coincidence today why as consumers we hear about large health carriers pulling out of the marketplace and are no longer willing to participate this coming 2018 season under the ACA format.
The solution for consumers, we have to educate ourselves and grasp a good understanding and not listen to all the rhetoric in the media. We need a suite of insurance products to benefit us in the event there are some types of loss. Whether its a loss of life, the inability to work for certain period of time, or failing health our money needs to be protected at reasonable rates. Do this now while you are still healthy with the right kind of life and health insurance plans; underwriting is the key.
There are more than enough life and health insurance companies who offer benefits to protect your money. They never moved into this whole affordable care dilemma. Insurance today is still being sold on the premise of an individual's risk factors. These type of plans whether they are: accident, cancer, critical illness, dread disease, hospitalization, preventive care and wellness, also known as MEC (minimum essential coverage) or life insurance policies are and will always be available.
The Affordable Care Act is a good law that needs to be revised and not replaced. In today's environment of government uncertainty, why listen to such chaos? "People perish because of a lack of knowledge." Hosea 4:6a. Now that you have been given this knowledge, perish not; be encouraged and do the right thing for your family and your finances.
The problem with today's guidelines are the plans are based on: age, geographic location, the ability to pay, the rising cost of medical technology and taxes. Notice there is nothing mentioned about your overall health conditions. Until the underwriting process is brought back into the equation, then insurers' will never be able to accurately measure their risk and set premium prices at affordable rates. The message to insurers' is the fact that no one should be denied health insurance due to their finances or health related conditions to help protect against their financial losses when and if they occurred.
During this era a majority of insurance companies especially those that specialize in the health sector jumped on the band wagon with lower premiums knowing financial assistance would be there to help pay for coverage. Plans were and are designed to basically take the American peoples' money first before paying any claims. Once the claims began to come from more than enough people, then insurers' realized their premiums were set too low and began experiencing financial losses. There is no coincidence today why as consumers we hear about large health carriers pulling out of the marketplace and are no longer willing to participate this coming 2018 season under the ACA format.
The solution for consumers, we have to educate ourselves and grasp a good understanding and not listen to all the rhetoric in the media. We need a suite of insurance products to benefit us in the event there are some types of loss. Whether its a loss of life, the inability to work for certain period of time, or failing health our money needs to be protected at reasonable rates. Do this now while you are still healthy with the right kind of life and health insurance plans; underwriting is the key.
There are more than enough life and health insurance companies who offer benefits to protect your money. They never moved into this whole affordable care dilemma. Insurance today is still being sold on the premise of an individual's risk factors. These type of plans whether they are: accident, cancer, critical illness, dread disease, hospitalization, preventive care and wellness, also known as MEC (minimum essential coverage) or life insurance policies are and will always be available.
The Affordable Care Act is a good law that needs to be revised and not replaced. In today's environment of government uncertainty, why listen to such chaos? "People perish because of a lack of knowledge." Hosea 4:6a. Now that you have been given this knowledge, perish not; be encouraged and do the right thing for your family and your finances.
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